Context Setting

Following the novel coronavirus disease 2019 (COVID-2019) pandemic, the world of work is severely affected during this crisis, therefore, all sections of society – including businesses, employers and social partners – must play a role in order to protect workers, their families and society at large.

The pressures of work, home and society in general have impacted our emotional well-being. We have started viewing certain things in a different light. The least importance that we have given is to our own emotional state.

Objective

The workshop focuses on helping participants assess their own emotional state, identify the stress triggers and adopt small measures that help restore a more balanced approach to life. 

Key Takeaways

All the topics will be backed up with real life examples

Self-assessment will be conducted.

Participation Fees

Who Should Attend / Target Audience

Venue

Online Programme

Coordinator